Ayurveda and Lifestyle Programs
What are the Benefits of Perfect Health?
By practicing the techniques of the Perfect Health Program, you will be able to:
- Reduce Stress
- Identify your mind-body personality
- Improve your digestion and sleep patterns
- Release emotional toxicity
- Create optimal daily nutrition
- Lower your blood pressure
We seek to provide many forms of meditation to help make integrating this wellness technique into daily life easier.
Life Coaching – our Certified Perfect Health Instructor and practicing life coach Patricia McKeen can help on your path to Heal Better.
Nutrition – we have three trained clinicians to assist toward making healthier food choices
Detox Retreat – Coming soon –A detoxification retreat for individuals seeking to cleanse their body, mind, and spirit of substances and/or unresolved emotional baggage and excess negative energy. The program consists of a week-long retreat emphasizing relaxation and stress reduction training so you can take the benefits of the retreat with you long term. 40 CEUs offered to Counselor, Social Workers, Marriage and Family Therapists, and Substance Abuse Clinicians.
Deepak Chopra, M.D. and David Simon, M.D. opened the Chopra Center for Wellbeing in 1996 to help people experience physical healing, emotional freedom, and higher states of consciousness. Located in Carlsbad, California, we offer a wide variety of programs, retreats, and teacher training programs that integrate the healing arts of the East with the best in modern Western medicine. Our goal is to guide our guests in timeless tools and healing principles that they can use to nurture their own health, restore balance, and create greater joy and fulfillment in their lives.
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THE CHOPRA CENTER AYURVEDIC LIFESTYLE PROGRAM
Learn how to bring mind-body balance, health and nourishment into your life with PERFECT HEALTH
The Perfect Health Lifestyle Program is a program of daily wellness founded on the 5,000 year-old healing system of medicine known as Ayurveda. Ayurveda states that health is not just the absence of disease; it is physical, emotional, and spiritual wellbeing. The Perfect Health Lifestyle Program teaches students a powerful regimen of Ayurvedic practices and techniques designed to:
• balance the mind-body
Learn about the Perfect Health Lifestyle Program as developed by DEEPAK CHOPRA, M.D. and DAVID SIMON, M.D. Co-founders of THE CHOPRA CENTER FOR WELLBEING